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Soak in the Hot Tub to Manage Your Anxiety

Soak in the Hot Tub to Manage Your Anxiety

The daily hustle-bustle of life can get overwhelming after some time. It can cause extreme stress resulting in crippling anxiety. If you suffer from anxiety, you can understand this feeling accurately. Taking medicines and talking to a medical practitioner will...

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A 20-Minute Hot Tub Soak Can Reduce Tension Headaches

A 20-Minute Hot Tub Soak Can Reduce Tension Headaches

“Michael has been having frequent tension headaches for some time now. The intensity of the headaches keeps increasing with each occurrence. Tension headaches for Michael get so debilitating that it hampers his daily life. He took medicine, but the relief was...

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How to Get the Most Out of Hydrotherapy Soak in Hot Tub?

How to Get the Most Out of Hydrotherapy Soak in Hot Tub?

Chronic pain can be discomforting and hamper your daily life. You might rely on medications to relieve your pain. However, medicines alone are not enough. You must also look into some alternative therapies that can help you reduce your pain. One of the ways you can...

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Soaking in Hot Tub Water Can Help Manage These 4 Ailments

Soaking in Hot Tub Water Can Help Manage These 4 Ailments

Have you been on the fence to buy a hot tub? If so, you might want to stick around to read this blog post. Imagine you are experiencing sore muscles after your workout or extended travel plans. And no matter what you do, you can’t get rid of the soreness. Now, imagine...

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Can Hot Tub Water Spa Help Burn More Calories?

Can Hot Tub Water Spa Help Burn More Calories?

Struggling to lose weight with regular exercise and diet? If so, there is some good news for you! If you own a hot tub, you can speed up your weight loss journey. Yes, that’s right. A 2017 study conducted at Loughborough University in London concluded that soaking in...

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6 Steps to Winterize Your Hot Tub

6 Steps to Winterize Your Hot Tub

If you ask us, winter is the best time to use your hot tub. However, several people prefer closing their hot tub for the winter season to protect it from snow and ice damage. You have spent a large sum of money to buy and install the hot tub. So, protecting it from...

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Hot Tub Water Soak Can Help Ease Muscle Soreness

Hot Tub Water Soak Can Help Ease Muscle Soreness

Have you recently started a new exercise routine? Or maybe you have amped your existing exercise routine to gain more muscles and other health benefits? If so, you might be experiencing delayed onset muscle soreness (DOMS) after 12-24 hours of your last workout...

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4 Tips to Conserve Water While Using Your Hot Tub

4 Tips to Conserve Water While Using Your Hot Tub

Water is key to life on our planet. Hence, saving water and being conscious about its usage is important to ensure effective water conservation. Now, water conservation doesn’t mean you can’t use water facilities such as your beloved hot tub. Instead, you need to be...

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Ease Your Arthritic Pain with Hot Tub Water Exercises

Ease Your Arthritic Pain with Hot Tub Water Exercises

Arthritis can get debilitating. The constant joint pain can hinder your daily life and make you feel stressed. However, with effective exercises, you can ease your joint pain and manage arthritis long-term. And water exercises using a hot tub spa can be the best...

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Buy a Couple’s Hot Tub Following These Tips

Buy a Couple’s Hot Tub Following These Tips

“Sarah and Matthew have been married for 15 years. They have two kids going to school every day along with their jobs with immense responsibilities. With so much on their plate, it has become difficult to connect. Instead, the lack of communication and intimacy might...

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