Winter is in full swing! Go anywhere in Canada, and it is covered with snow and gloomy weather. Although we all enjoy a white winter, it is also the season of deteriorating physical and mental health. Most people suffer from constant colds, coughs and fever or seasonal depression. With little to no sunlight and fewer chances for outdoor activities, most people struggle to maintain good physical and mental health. However, this doesn’t mean you must keep struggling all season long. If you have a hot tub in your backyard, it can become a place of solace amidst this excruciating winter season. Hot tub water cleaned using natural hot tub water treatment and conditioner will be good for you to soak after a hectic winter day and for the environment nearby.
Here’s how soaking in hot tub water can help you ensure good physical and mental health during winter.
Battling Seasonal Depression? Warm Soak in Hot Tub Could Be the Answer!
Seasonal depression is common during winter. Although the exact cause is unknown, the lack of melatonin due to reduced sunlight could be a potential reason. A hot tub can help you tackle this situation efficiently. A 2018 study published in The New Scientist has shown that a 20-minute warm soak in the hot tub can help your body release more melatonin, thus improving your circadian rhythm. A hot water soak can help your body release more serotonin, improving overall mood. So, if you have a hot tub, don’t let it go to waste! Clean it with natural spa water treatment and maintenance products and get soaking right away.
Felt The Holiday Pressure to Its Peak? A Hot Tub Water Soak Can Help!
Holidays are festive, but they come with a ton of pressure. You have the pressure to plan the perfect holiday, gift wrapping and family dinners while meeting your professional deadlines. Although you will gloriously fulfill these holiday responsibilities, your body will feel the impact after the holidays. Your body might feel sore or tense. You might experience stress knots in your body. Hot tub water to the rescue! Most hot tubs have jet massage settings to give you water massage while soaking in the hot tub water. Also known as hydrotherapy, hot water can help increase blood circulation. It can help you reduce the stress in your body and open any stress knots in your muscles.
Conclusion
So, what are you waiting for? Clean your hot tub water with natural spa water care products from us at SpaSolution® and start soaking! Our products are made with bio-enzymes and are environmentally friendly. It keeps hot tub water clean for 3 months. Call us now to find out more.
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